Founded in 1997, Anusara yoga is one of the well known styles of hatha yoga in the west, with an expanding presence in North America and Europe, and even Asia and Australia. Hundreds of thousands of students and over a thousand of teachers worldwide form a closely knitted community whose remarkable growth is due in large part to its uplifting philosophy, epitomized by a “celebration of the heart” that looks for the good in all people and all things. I had the pleasure of having with me the founder of Anusara: John Friend.
YogiViews 11 John Friend in San Francisco
YogiViews 12 A John Friend
YogiViews 12 B John Friend